It’s Dangerous to Go Alone

Take Charge of Your Mental Health

Healing, hope, and geekery.

Welcome! My name is Elizabeth Tate, MA, LCMHCA.

I believe the stories we love can help us heal from our real-life experiences. Stories of heroism, triumph over the odds, and simple survival remind us of our shared humanity and our resilience. Whether it’s a video game, a book, a movie, or a TV show, we can use those references in our talk therapy to understand and change your hero’s journey for the better.